Ultimate 18kg Professional Spin Bike If you are serious about cycling or spinning this is the bike for you. Featuring: Our heaviest flywheel yet at 18kgs Aluminum racing pedals Emergency front brake 60mm steel tubing used in the frame Racing style handle bars with forearm supports Workout computer Four great benefits of using a spin bike: Builds leg strength - Using a bike can help tone your quad, calf and glut (buttocks) muscles as well as strengthen your tendons, without any load bearing. If youre looking to improve your legs the bike is the perfect solution. Optimises fat burning - Fat burning takes place when your heart rate is at around 65-75% of your maximum. This can be easily achieved on a spin bike. Great way to work the cardiovascular system - Your heart and lungs make up your cardiovascular system and the fitter you become, the more efficiently they work. This means a better flow of blood through your body and a corresponding increase in the speed with which the oxygen is pumped through your system. Your fitness level depends on how well this process is carried out. It is made more effective by using equipment such as the bike that works the heart and lungs slowly and to a pre-determined level. Non load-bearing so reduces risk of injury - Another advantage of cycling is that it is a non-load bearing form of exercise. By that we mean that your whole body is not being supported during your training as it is when for example, you run. The very action of sitting means that a degree of pressure is being taken off your joints, meaning there is a reduced chance of injury.
North Island up to 5 working days
South Island up to 7 working days
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